Ava Roman

Ava Roman (she/her) is the Managing Editor of Revivalist, a women’s lifestyle magazine that empowers women to live their most authentic life. When Ava is not writing you'll find her in a yoga class, advocating for her children, or doing her part to save the planet.

Here Is Why Everyone Should Have a Rage Journal

Rage journaling allows you to express anger in a judgment-free zone to help you release stress and validate your emotions so you can deal with them more healthily.

by Ava Roman

October 30, 2023