How Does EMDR Work: 3 Compelling Theories
Although there are EMDR skeptics, research strongly suggests that it’s a great way to treat PTSD.
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EMDR: What It Is and How It Can Help Your PTSD
Eye movement desensitization and reprocessing (EMDR for short) is an eight-phase therapy model. Research indicates that is is an excellent treatment for PTSD.
How to Provide Psychological First Aid: A Comprehensive Guide For Mental Health Professionals
Explore how to provide Psychological First Aid (PFA), a lifeline for individuals in distress, with key principles, techniques, and real-world applications.
11 Simple (But Effective) Ways To Manage PTSD Symptoms at Home
Many who suffer from PTSD are afraid to leave home to seek treatment. If that describes you, here are 11 practical ways to manage your
7 Hidden Causes of Depression (That Medication Won’t Fix)
Are you still suffering from clinical depression despite taking prescription medication? Here are 7 causes of depression that pills, unfortunately, won't fix.
My Wife Asked For a Divorce on Thanksgiving: A Story About Clinical Depression
This is a story about suicidal ideation, psychological pain, and a divorce on Thanksgiving Day.
This is for All the People Who Are Broken
After a certain age, we seem to collect tragedies. We carry them with us, these grotesque souvenirs of our various failures. I keep mine close
The Casual Cruelty of Major Depressive Disorder: A True Story
Plagued by intrusive thoughts of suicide, my brain seemed determined to kill me. This is my story.