Featured Archives – Blunt Therapy

Did You Know You Can Earn (up to) $135,000 As An Online Therapist with BetterHelp?

March 19, 2023

Would you like to become an online therapist with BetterHelp? Here’s our guide on how to apply, qualifications, and pay for online therapy jobs with

How To Stop Cutting: 7 Ways To Quit Self-Harm For Good

by Randy Withers, LCMHC

November 6, 2022

Cutting is a form of self-harm that can become a habit. With the right support, many people who cut learn how to stop.

The Complete Guide To Online Therapy With BetterHelp [updated for 2021]

A Therapist’s Guide To Online Therapy With BetterHelp in 2022

by Randy Withers, LCMHC

December 19, 2021

This is a BetterHelp counseling review written by a licensed therapist who is also a client. If you want to know if BetterHelp is legit,

What To Know If A Loved One Is At Risk For Suicide

by Dr. Mark Rego, M.D.

August 15, 2021

Yale Psychiatrist Dr. Mark Rego discusses suicide prevention and what you can do to help in a crisis.

48 Personal Mental Health Blogs That Totally Nail It

48 Mental Health Blogs You’ve Never Heard Of That Totally Nail It in 2021

by Randy Withers, LCMHC

July 18, 2021

Giant health-related websites are excellent resources, but don't discount the personal mental health blogs on this list. They are the best in the world.

How To Get The Most Out Of Online Therapy, According To A Therapist

by Kate Haldeman, LPC, Ed.S., NCC

June 11, 2021

These 5 online therapy tips will help you get the most out of your sessions so you can get to work and start getting better

7 Steps You Need To Take If You Want To Heal From Narcissistic Abuse

by Rita Richards, LCSW

March 21, 2021

Narcissistic abuse shatters its victims and destroys relationships. But you can heal from it, grow stronger, and move on. In this post, we'll teach you

99 Thought-Provoking Journal Prompts for Depression and Anxiety (free .pdf)

by Kelsey T

March 3, 2021

Journaling is an excellent (and free) way to practice self-care. To get you started, here are 99 thought-provoking journal prompts for depression and anxiety.

The Four Horsemen How To Overcome Toxic Communication Habits According To Experts

The Four Horsemen of Relationships: How To Overcome Toxic Communication Habits, According to Experts

by Randy Withers, LCMHC

February 10, 2021

Criticism, Contempt, Defensiveness, and Stonewalling - what Dr. John Gottman calls "The Four Horsemen of Relationships." We'll talk about what they are and how to