Comments on: 11 Simple (But Effective) Ways To Manage PTSD Symptoms at Home https://www.blunt-therapy.com/ways-to-manage-ptsd-symptoms-at-home/ A Therapist's Blog About Mental Health Matters Sat, 31 Dec 2022 02:26:00 +0000 hourly 1 By: Randy Withers, LCMHC https://www.blunt-therapy.com/ways-to-manage-ptsd-symptoms-at-home/#comment-4833 Thu, 09 Dec 2021 00:25:30 +0000 https://www.blunt-therapy.com/?p=30325#comment-4833 In reply to valerie withers.

I’m truly sorry to hear all that. Let me suggest to you that “recovery” is not only for addicts. Anyone who struggles with mental illness can be in recovery for it. Recovery is a philosophy and a mindset. I encourage you to take the steps you need to take in order to heal.

]]> By: valerie withers https://www.blunt-therapy.com/ways-to-manage-ptsd-symptoms-at-home/#comment-4832 Wed, 08 Dec 2021 17:49:40 +0000 https://www.blunt-therapy.com/?p=30325#comment-4832 I’ve had severe PTSD for over thirty years due to a horrible traumatic upbringing and two alcoholic marriages. I am now homebound from fear. My loving husband takes care of me. I am alone and isolate. I can go to church, but cannot be real there. My story makes them uncomfortable. I can no longer help the less fortunate. Every time I reach out, I get retraumatized. I see a local therapist and I take meds. I don’t do recovery, because I’m not addicted to anything. Everyone in my family is. I’ve been victimized my entire life. I’ve been taught by the church to be a doormat as well.

]]> By: Randy Withers, LCMHC https://www.blunt-therapy.com/ways-to-manage-ptsd-symptoms-at-home/#comment-4071 Thu, 30 Sep 2021 01:11:11 +0000 https://www.blunt-therapy.com/?p=30325#comment-4071 In reply to Anya B..

Glad it helped. Stay safe and stay well!

]]> By: Anya B. https://www.blunt-therapy.com/ways-to-manage-ptsd-symptoms-at-home/#comment-4059 Tue, 28 Sep 2021 19:21:40 +0000 https://www.blunt-therapy.com/?p=30325#comment-4059 It was Truly a BLESSINGS! for me and Veterans I can share to help as well. God Bless You! Continue the Amazing! work. Thank You. Much Needed.

]]> By: Randy Withers, LCMHC https://www.blunt-therapy.com/ways-to-manage-ptsd-symptoms-at-home/#comment-3540 Sun, 01 Aug 2021 04:24:08 +0000 https://www.blunt-therapy.com/?p=30325#comment-3540 In reply to Misti C.

Glad it helped and best of luck to you on your journey.

]]> By: Misti C https://www.blunt-therapy.com/ways-to-manage-ptsd-symptoms-at-home/#comment-3536 Sat, 31 Jul 2021 17:02:32 +0000 https://www.blunt-therapy.com/?p=30325#comment-3536 Thank you, thank you, thank you for this article and these tips. I will keep trying, and I will get my mind right.

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